7 Meditation Apps for Parents Who Just Need a Minute


mindfulness_3.jpg

Whether you’re a new parent whose entire world has just flipped upside down, or a seasoned pro who’s wrangling a family of 4 while maintaining a full-time job, parenting can be — in a word — stressful. When you have kids, caring for them becomes priority numero uno, and often times your own health gets pushed to the back burner.